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A lot of us choose not to talk about our problems. We choose not to take care of ourselves mentally.   On this episode of the Man Minutes we talk about self-care and how it makes us better [...]

You change as a person, and so should your goals and dreams. What once was your dream job, may just be ok now. What once was your ultimate goal, may not be what you truly want anymore.  And you [...]

What defines you?  Your job, your past, your title?  We all have things that define us, but you get to choose what defines you. Good or bad, you get to choose. This week on the Man [...]

Sometimes we just want to fight. Sometimes we just want to be heard.  Sometimes we just want to be right. This week on the Man Minutes we are talking about Picking Your Battles. This applies [...]